With the holidays upon us, your stress level may be at an all-time high! Read on for my top 6 remedies to reduce Holiday stress…
Do you meditate? I didn’t always. In fact, until this past four years hadn’t ever considered it! But, can I just tell you how happy I am that its a part of my life now? Often, if you aren’t familiar with the practice of meditation, it’s often misunderstood as only a spiritual or religious practice. […]
It’s Summertime and I want to share something with you that I feel passionate about… it’s all about the thoughts we have when we view ourselves in the mirror. Here’s the thing… When I wake up in the morning and see my reflection make-up free, I often think “Auuggh”… dark circles, a pasty face and then […]
Feeling like you could use more quality sleep? In this post, I’ll share with you a few tools to help you get better ZZZ’s in no time!
Here’s a recipe link to my Thai Coconut Chicken Soup I made the other day. Delicious and easy! Enjoy!!
If you are a fennel fan, then check out my Cast Iron Skillet Chicken and Fennel recipe!
On a whim, escape- get out of town and see where the weekend takes you! My hubby, Scott and I just did that very thing last weekend! We made it through graduation week with our oldest daughter and celebrated the end of elementary school with our youngest.